WebPsychological Flexibility: ACT Skill. worksheet. Psychological flexibility is the capacity to adapt to difficult experiences while remaining true to one’s values. Acceptance and Commitment Therapy (ACT) focuses heavily on this skill due to its many benefits. These include better resilience, emotional tolerance, and overall well-being. http://www.talkingabout.com.au/3ControlInfluenceConcern
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WebSep 24, 2024 · Circle of Control Lesson Circle of Control SEL Lesson (Free PPT and worksheet) September 24, 2024 LisaKing 7 Comments 0 0 0 0 This is an SEL lesson appropriate for anytime of the year, but definitely at this uncertain time where there are so many things we cannot control. I love teaching this lesson (as it’s a good reminder for us … WebCreated by. This Marvelous Life. The Circle of Control is a quick and easy resource for students to learn the difference between what is in their control and what is not in their control. Students write the things they can control *inside* the circle and the things they cannot control *outside* of the circle.This is a great tool for teaching ... Webcontrol. Move all the sticky notes with the things that you can actively control from the outer, big Circle of Concern into the small Circle of Control. At this point, you may … shoulder and back pain treatment