WebBeast River Fitness - CrossFit East River: Opinions . Mary Abdelmassih 11 months ago . I started CrossFit at Beast River with zero experience and was welcomed into the community right away. The best part of my day is coming into the box and working out with fellow BR members: sharing film recommendations and travel plans as we stretch; … WebJan 30, 2024 · CrossFit East River – WOD. Back Squat (2s x 3-5r @ 83% 2s x 2-3r @ 87%)-Increasing weight from 2 weeks ago we are back to some heavier sets and lower rep ranges-Choose the rep count that will challenge each person based on feel.-More advanced athletes with heavier back squats may need to use the lower rep range
Pride Fitness Wood River IL - Facebook
WebGet active New York City with CrossFit East River! Are you looking for greater health and wellness or increase your general fitness, we have been here for y... Closed until 9:00 AM tomorrow (Show more) Mon, Wed. 6:00 AM–9:00 PM; Tue, Thu. 6:00 AM–9:30 PM; Fri. 6:00 AM–7:00 PM; Sat. 9:00 AM–2:00 PM; Sun. Web2,368 posts. 1,535 followers. 547 following. Beast River Fitness. The East Village's Fittest Gym. Home of CrossFit East River Founded 2013. Become a better version of … paris nice cycling 2022
East River Crossfit New York NY - Facebook
WebPatrick Douglas is a CrossFit Coach at CrossFit East River based in New York, New York. Previously, Patrick was a Design Engineer at Electronic En vironments and also held positions at IVCi. Read More . Contact. Patrick Douglas's Phone Number and Email Last Update. 3/18/2024 2:18 AM. Email. WebPride Fitness, Wood River, Illinois. 8,343 likes · 168 talking about this · 30,889 were here. Personal Training and Athletic Performance. WebPride Fitness, Wood River, Illinois. 8,346 likes · 125 talking about this · 30,907 were here. Personal Training and Athletic Performance time ticket registration