Web_____ is the kind of stress associated with positive feelings, as well as optimal health and performance. A. anti-stress B. distress C. eustress D. pro-stress. C. eustress. Which term refers to mental or behavioral efforts used to manage problems relating to stress, including the cause and the unpleasant feelings and emotions it produces? WebApr 6, 2011 · Hang in there with unpleasant feelings at least long enough to acknowledge them. This is the gist of emotion coaching kids: We help them label what they are feeling, …

Unpleasant or Negative Feelings - Coachme.ca

WebJan 8, 2024 · People often judge feelings as “good” or “bad” by whether or not they are pleasant or unpleasant: Happiness is good, while anger is bad. Yet many emotion … WebStep 1: Identify the Emotion. Learning to notice and identify your feelings takes practice. In addition to focusing on your feelings, check in with your body, too. You may feel body … perishable list

List of Emotions: 53 Ways to Express What You’re Feeling …

There are a number of different feelings that are often identified as negative emotions. While such feelings are often a normal reaction to certain experiences or events, they tend to be distressing and unpleasant. Some common types of negative emotions include: 1. Anger 2. Anxiety or fear 3. Apathy 4. … See more Negative emotions can stem from a wide variety of sources. Sometimes they are the result of specific experiences or events. For example, you … See more Unfortunately, people often turn to unhelpful or even destructive ways of coping with negative emotions. While these might provide temporary relief, they typically make … See more Even if you tend to have a positive outlook, negative emotions will happen. Knowing how to manage these responses can help you feel better in the moment and the future. Research has … See more Fortunately, there are more productive ways to deal with difficult emotions. These strategies can help you cope while also improving your ability to regulate your emotions. See more WebFeb 26, 2024 · Depression brings feelings of hopelessness and helplessness, darkening and saddening your world like a cold, bleak day in winter. These are the three faces of negative … WebSynonyms for unpleasant include nasty, disagreeable, displeasing, distasteful, troublesome, annoying, irksome, irritating, bad and miserable. Find more similar words ... perishable manager